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Whole Health Coaching
Many are seeking out a personal or business coach today to partner for personal and professional growth. A coaching relationship provides improved performance, life purpose, and enhances the quality of life. What makes Inner-Connected Health unique is that it targets your entire mind, body, and spirit so you can be better connected to yourself. With this process of inner seeing, discovering, and clearing, you can experience inner renewal and live a life of authenticity.
 Areas focus on are..
- Reducing weight and improving health
- Stronger connection with your inner guidance
- Practicing good self-care & lifestyle changes
- Standing stronger through setting limits
- Gaining more inner confidence
- Making better first impressions
- Experiencing more passion and energy
- Breaking through limiting beliefs and
behavior patterns
- Discovering your true life path and purpose
 One-On-One Coaching:
One-on-one coaching is a partnership where you have a safe haven to explore all of you. When you work with me as your Coach, I become:
- your co-strategist
- your cheerleader
- your partner for your whole life
You meet by phone for your appointments. During our coaching you will be asked many questions that:
- will help you focus and develop your specific goals and plans
- structure and hold you accountable to your vision and goals
- give you time and space to think and focus entirely on you
The value of our relationship is that you will:
- never be judged
- never be told specifically what to do
- discover a lot of answers within yourself
- be stretched beyond your limits
Focused coaching - Zero in on one area you would like to see change. For eight weeks you will get focused on achieving the results you want with a renewed sense of direction.
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Tools for Facilitating Change:
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Psych-K - Is a user friendly way to rewrite the software of your mind and change the printout of your life. The technology can dramatically accelerate personal growth. It is a blend of various tools to change the subconscious level of the mind. It helps you quickly identify and transform beliefs that “sabotage” you into beliefs that “support” you, in any area of your life. It creates a balanced identification of both hemispheres of the brain. By balancing the subconscious resistance to achieving a goal you can then put forth the necessary effort to reach for the goals you desire: www.psych-k.com
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Heart-Math - The Heart Lock-In is a scientifically validated technique based on 14 years of research. It is designed to help you increase access to your heart’s intuition and re-balance your emotions thus stress is greatly reduced in your body. It also allows you to train yourself to capture states of appreciation that stimulate positive emotional states. For further information go to: www.heartmath.com
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Coaching contracts are charged monthly for two or three sessions per month. See new client information page for rates of sessions.
If coaching is what you want to explore, I offer an initial 45-minute complimentary session to evaluate whether it is a good fit.
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Suzanne B. Simpson M. Ed., LPC, CCN
11422 W. Cooper Ave., Littleton, CO 80127
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©2008-2009, Suzanne Simpson, All Rights Reserved
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